Keep the Pressure Off!
According to the American Heart Association and the American Medical Association:
• Normal blood pressure is less than 120/80 mm Hg.
• Prehypertension is between 120/80 mm Hg and 140/90 mm Hg.
• High blood pressure is 140/90 mm Hg or higher.
Treatment and lifestyle changes can help control high blood pressure to reduce your risk of life-threatening complications. Learn more about 10 ways to keep the pressure off!